This line shows the current page and you can click on higher level categories to go back
These graphics denote the category(s) of this page (whitewater or flatwater)
This is the title of the page and the link to that site
These are some comments about the page quoted from the author/submitter or the page itself
These are my own comments on the site
And this is the date I noted these comments in case things have changed a lot since then ;-)
These links take you to the top of the page or other parts of this site